how to use crutches

Best Practices for Using Crutches (Distributor, Dealer, Purchase Guide) by BuyersSnap

Mobility aids are devices that are used to assist people in their movement and improve their mobility. Mobility aids can be very important in helping patients with temporary or permanent mobility limitations to move around and remain independent, and crutches are one of the most common types of mobility aids.

Crutches are a type of mobility aid that can be used by people of all ages and physical abilities. Crutches can be used to help people who have injuries or disabilities that affect their ability to walk, or they can be used to provide additional support and stability for people who are already able to walk on their own.

Crutches can be used in a variety of settings, including at home, in the workplace, or outdoors. They can also be used for short-term or long-term rehabilitation purposes. Crutches come in many different styles and sizes, so it is important to choose the right type of crutch for the individual’s needs.

If you are a distributor, dealer, or someone who purchases crutches, it is important to know how to use them properly. In this article, we will cover the basics of using crutches, as well as some best practices that will help you ensure that you are using them safely and effectively.

What Are Crutches? (Importance for Distributors and Dealers)

Crutches are mobility aids that help people who have difficulty walking. Crutches can be used by people who have injuries, illnesses, or disabilities that affect their ability to walk.

The Importance of Crutches for Distributors and Dealers

Crutches can be an important part of the rehabilitation process for people who have had injuries or surgeries. They can also be used by people who have chronic conditions that affect their mobility.

Crutches can help people to get around more easily and can also help them to stay active and maintain their independence. For distributors and dealers, it is important to understand how to use crutches properly so that they can be a safe and effective mobility aid for their customers.

Different Types of Crutches

Crutches are mobility devices that help people to walk when they have difficulty doing so on their own. There are several different types of crutches, and each one is designed for a specific purpose.

Crutches can be classified in many ways, depending on their design, materials, and the type of user. Here are some common types:

Underarm Crutches (Axillary Crutches)

Underarm or axillary crutches are the most common type of crutches. They are designed to support the user’s weight by fitting under the armpit and are held in place by the hands. These types of crutches are typically used for people who need short-term support, such as those recovering from an injury or surgery.

Forearm Crutches (Crutch Fork, Elbow, or Lofstrand Crutches)

Forearm crutches, also called elbow crutches or Lofstrand crutches, are designed to support the forearm. They are held in place by the hand, and the forearm rests on a cuff that is attached to the bottom of the crutch.

Platform Crutches

Platform crutches are designed for people who cannot put any weight on their hands or wrists. They have a platform at the top of the crutch that the forearm rests on, and a hand grip that is used to support the weight of the body.

Tips for Fitting and Adjusting Crutches Correctly

Adjusting and fitting crutches correctly is crucial for ensuring comfort and avoiding injury. There are a few key things to keep in mind when measuring for crutches and adjusting them for proper fit.

Measuring the Correct Height

The first step is to measure the user’s height. The crutches should be about 6 inches taller than the user’s height. To find the correct height, have the user stand up straight with their arms at their sides. Measure from the floor to the top of their hands. This is the ideal height for the crutches.

Checking Underarm Clearance

The next step is to check the underarm clearance. The top of the crutch should not rest in the armpit, but rather it should be about 1-2 inches (2-4 finger widths) below the armpit. This will help to avoid nerve damage and discomfort.

Adjusting the Hand Grip

The hand grip should be at the level of the user’s hips. This will allow the elbows to bend slightly (about 15-30 degrees) when the user is holding onto the hand grip.

Adjusting Forearm Crutches

Forearm crutches should be adjusted so that the cuff is about 1-2 inches below the elbow. The hand grip should be adjusted so that when the user is holding onto it, their elbow bends slightly.

Checking for Comfort and Stability

Once the crutches are adjusted, have the user walk around for a few minutes to ensure they are comfortable and stable. If not, readjust as necessary.

Learning to Use Crutches Properly

Proper usage of crutches is important to ensure safety and to avoid further injury. In this section, we will discuss basic walking techniques, how to navigate stairs, and provide additional safety tips.

Basic Walking Technique with Crutches

Standing Up

Start by holding onto both crutches with one hand and use the other hand to push yourself up from your seat.

Positioning the Crutches

Place the crutches under each arm and ensure that they are fitted correctly.

Walking

Move both crutches forward about one step’s length.

Swinging Forward

Move the injured leg forward, followed by the uninjured leg.

Non-Weight Bearing Walking

If the injured leg cannot bear any weight, then move both crutches forward together, followed by swinging the body forward, keeping the injured leg off the ground.

Partial Weight Bearing Walking

If the injured leg can bear some weight, then move both crutches forward together, followed by stepping forward with the injured leg, sharing the weight between the leg and the crutches.

Moving the Uninjured Leg Forward

Finally, move the uninjured leg forward.

Going Up and Down Stairs

To go up stairs, hold both crutches in one hand (if there is a handrail, hold onto it as well) and step up with the uninjured leg. Bring the crutches and injured leg up to the same step.

To go down stairs, place the crutches on the lower step, followed by moving the injured leg down, then the uninjured leg.

Safety Tips and Best Practices

It is important to be aware of safety tips and best practices when using crutches. In this section, we will cover how to prevent falls and injuries and how to maintain and care for crutches.

Preventing Falls and Injuries

To prevent falls and injuries, always keep the tips of the crutches clean and dry. Avoid walking on wet or uneven surfaces, and wear supportive shoes. Do not use crutches on stairs without supervision, especially if you are new to using them.

Maintenance and Care of Crutches

Regular cleaning and maintenance of crutches will help them last longer. Clean the crutches regularly with a damp cloth and mild soap. Check the tips and replace them if they are worn out. Tighten any loose bolts or screws.

Benefits of Using Crutches

Crutches are a very important mobility aid that provides numerous benefits. In this section, we will cover mobility and independence, versatility, and cost-effectiveness.

Mobility and Independence

Crutches allow users to move around independently and perform their daily activities without any assistance. This can be very helpful for people who are recovering from an injury or illness and need to keep mobile.

Versatility

Crutches can be used indoors and outdoors and are suitable for people of all ages. They are also very versatile and can be used for a variety of different activities.

Cost-Effectiveness

Crutches are one of the most cost-effective mobility aids available. They are much cheaper than other types of mobility aids, such as wheelchairs.

Common Challenges and Solutions

In this section, we will discuss common problems that users may encounter when using crutches and provide solutions for these problems.

Discomfort and Soreness

Proper padding and regular adjustment of the crutches can help to reduce discomfort and soreness.

Difficulty Balancing

Practice and training are the best ways to overcome difficulties with balancing when using crutches.

Wear and Tear

Regular cleaning and maintenance of the crutches will help to prolong their life.

Conclusion

In conclusion, crutches are a very important mobility aid that can provide numerous benefits. It is essential to know how to use crutches correctly to avoid any accidents or injuries. By following the proper techniques and safety measures, using crutches can be a safe and effective way to get around.

Frequently Asked Questions (FAQ)

How do I know what size crutches to use?

The size of the crutches will depend on the height of the user. The crutches should be about 6 inches taller than the user’s height.

How do I measure for crutches?

To measure for crutches, start by having the user stand up straight with their arms at their sides. Measure from the floor to the top of their hands. This is the ideal height for the crutches.

Can I use crutches for a long time?

Crutches can be used for both short-term and long-term mobility needs. However, for long-term use, forearm crutches are recommended as they provide more support and are more comfortable.

How do I know if my crutches need to be replaced?

Crutches should be replaced if they are damaged or if the tips are worn out. Regular inspection of the crutches will help to identify any problems early on.

Are there special instructions for using crutches on stairs?

Yes, when going up stairs, hold both crutches in one hand (if there is a handrail, hold onto it as well)