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How to Walk on Crutches: A Complete Guide for Distributors, Resellers & Procurement Specialists

Úvod

Mobility aids are essential for people recovering from injuries or surgeries, as well as for individuals with chronic conditions that affect their ability to walk. Crutches are one of the most commonly used mobility aids due to their effectiveness, versatility, and accessibility. For distributors, resellers, and procurement professionals in the mobility aid industry, understanding how to use crutches is crucial for providing excellent customer service, supporting clients, and making informed purchasing decisions.

This comprehensive guide will cover everything you need to know about walking on crutches, including types, selection, adjustment, safe usage techniques, maintenance, and common challenges. By the end of this article, you will have the knowledge and skills to confidently advise your customers and clients on crutch use, ensuring optimal outcomes for end-users.

Pochopení berlí

Typy berlí

Before diving into the mechanics of walking on crutches, it’s essential to understand the different types of crutches available. The three primary types are:

1. Underarm Crutches: Also known as axillary crutches, these are the most commonly used type. They feature a padded support under the armpit and handgrips for stability.

2. Forearm Crutches: Also called elbow crutches, these have a cuff that fits around the forearm and a handgrip. They offer greater maneuverability and are often preferred for long-term use.

3. Platform Crutches: Designed for individuals who cannot bear weight on their hands or wrists, platform crutches have a horizontal platform for the forearm, allowing for weight distribution without straining the hands.

Materiál a konstrukce

Crutches are made from various materials, including aluminum, steel, and composite plastics. Each material has its own advantages in terms of weight, durability, and cost. Features such as adjustable height and ergonomic designs can also enhance user comfort and safety.

Preparing to Use Crutches

Proper Sizing and Adjustment

Correctly sized crutches are fundamental for safe and effective use. The height should be adjusted so that the top of the crutch sits about two inches below the armpit when standing upright, and the handgrip should allow for a slight bend in the elbow (typically around 15 to 30 degrees).

Steps for Adjusting Crutches:

1. Stand upright wearing shoes

2. Place crutches under the arms. Tips should be about six inches in front and two inches to the side of each foot.

3. Check armpit clearance: There should be space between the top of the crutch and the armpit to avoid nerve compression.

4. Adjust handgrip height: The handgrip should be at a height that allows the user to support their weight with their hands, not their armpits.

Safety Precautions

Before using crutches, users should inspect them for any damage, loose parts, or worn tips. Non-slip rubber tips are essential, particularly on smooth surfaces. Users should also remove any obstacles and secure rugs in their immediate environment to prevent tripping.

Walking on Crutches: Step-by-Step Guide

Základní technika chůze

The most fundamental method for walking with crutches is the “three-point gait,” which is suitable for individuals who cannot bear weight on one leg.

Three-Point Gait Instructions:

1. Position crutches: Place both crutches about one foot in front of the body.

2. Move crutches forward: Shift both crutches ahead simultaneously.

3. Swing injured leg forward: Move the injured leg forward between the crutches, keeping it off the ground.

4. Step with uninjured leg: Swing the uninjured leg forward, landing beyond the crutches.

Repeat this sequence, allowing the crutches and uninjured leg to support the body weight.

Partial Weight-Bearing Technique

For users who are allowed to place some weight on the injured leg, the “four-point gait” or “two-point gait” may be recommended.

Four-Point Gait Instructions:

1. Move right crutch forward.

2. Step with left foot.

3. Move left crutch forward.

4. Step with right foot.

This method provides maximum stability, with three points of contact on the ground at all times.

Two-Point Gait Instructions:

1. Move right crutch and left foot forward together.

2. Move left crutch and right foot forward together.

This technique is faster and suitable for users with better balance.

Pohyb po schodech

Ascending Stairs

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Use handrail if available: Hold both crutches under one arm if possible.

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Step up with uninjured leg: Place the uninjured leg on the step above.

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Bring crutches and injured leg up: Move crutches and injured leg to the same step.

Descending Stairs

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Lower crutches to the step below: Place crutches firmly on the lower step.

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Move injured leg down: Bring the injured leg down first.

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Step down with uninjured leg: Follow with the uninjured leg.

Sitting and Standing

Sezení vsedě

1. Back up to the chair: Stop when the back of the legs touch the seat.

2. Hold both crutches in one hand: Use the other hand to grasp the armrest or seat.

3. Lower into the chair: Bend at the hips and knees, lowering slowly.

Postavit se na nohy

1. Hold both crutches in one hand: Use the other hand to push off the seat.

2. Stand upright: Once balanced, place crutches under each arm.

Společné výzvy a řešení

Fatigue and Discomfort

Extended use of crutches can lead to fatigue, particularly in the hands, wrists, and shoulders. Ergonomic grips and padded supports can help alleviate pressure. Encourage users to take regular breaks and maintain proper posture to minimize discomfort.

Slippery Surfaces

Wet or smooth floors can increase the risk of slipping. Non-slip tips and careful attention to surface conditions are essential. Users should avoid sudden movements and ensure crutch tips are clean and intact.

Nerve Compression

Improper use, such as supporting weight with the armpits, can lead to nerve compression. Training users to bear weight through the hands and arms prevents this complication.

Doorways and Obstacles

Navigating narrow spaces requires planning and sometimes repositioning crutches. Removing clutter and securing loose rugs enhances safety.

Maintenance and Care

Regular Inspection

Distributors and resellers should advise customers to inspect crutches regularly for signs of wear, loose bolts, and damaged tips. Prompt replacement of worn parts is essential for safety.

Čištění

Crutches should be cleaned with mild soap and water. Avoid harsh chemicals that may degrade materials. Pay special attention to handgrips and tips.

Storage

Store crutches in a dry, cool place to prevent corrosion and material degradation. Avoid exposing them to extreme temperatures or direct sunlight for prolonged periods.

Supporting Customers and Clients

Školení a vzdělávání

Providing instructional materials and demonstrations enhances user confidence and safety. Consider offering in-person or virtual training sessions for clients.

Možnosti přizpůsobení

Stocking crutches in various sizes, materials, and designs caters to diverse needs. Highlight adjustable features and ergonomic enhancements to differentiate product offerings.

Poprodejní podpora

Prompt response to inquiries and replacement requests builds trust and loyalty. Establish clear channels for feedback and support to ensure customer satisfaction.

Závěr

Crutches are a crucial mobility aid for individuals recovering from injuries or managing chronic conditions. For distributors, resellers, and procurement professionals, in-depth knowledge of crutch usage is vital. Understanding types, proper adjustment, safe walking techniques, and maintenance requirements enables industry professionals to effectively support their clients and customers.

Investing in educational resources, offering diverse product selections, and maintaining high standards of customer service not only enhances business reputation but also contributes to improved outcomes for end-users. As the mobility aid industry continues to evolve, staying informed and proactive ensures continued success in a competitive market.

ČASTO KLADENÉ DOTAZY

How do I determine the correct crutch size for a user?

The crutch should reach about two inches below the armpit when standing upright. The handgrip should be positioned to allow a slight bend in the elbow. Adjustable models accommodate a range of heights.

What is the best way to teach someone to use crutches safely?

Provide step-by-step instructions and demonstrations. Emphasize the importance of bearing weight through the hands and arms, not the armpits. Offer guidance on navigating stairs and obstacles.

Jak často by se měly berle kontrolovat z hlediska bezpečnosti?

Crutches should be inspected before each use and at least once a week for signs of wear, loose parts, or damaged tips. Prompt replacement of worn components is essential.

What materials are recommended for crutches?

Aluminum is lightweight and durable, making it a popular choice. Steel offers extra strength but is heavier. Composite plastics provide a balance of weight and durability.

Can crutches be customized for individual needs?

Yes, many crutches offer adjustable height, ergonomic grips, and various tip designs. Some models accommodate specific medical requirements, such as platform crutches for those unable to